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Ingredients

Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.

Claims

Good Source Of Fiber
Non GMO
Vital Clean
Unsweetened
Whole Grains
Pescatarian
Kosher

150 Calories Per Serving*

Total Fat	1 GRM
Saturated Fat	0 GRM
Cholesterol	0 MGM
Sodium	5 MGM
Total Carbohydrate	30 GRM

Dietary Fiber	5 GRM
Sugars	0 GRM
Protein	5 GRM
Calcium	2 %
Iron	6 %

Bob's Red Mill

Bob's Red Mill Hot Cereal, 5 Grain - 16 Ounces

Name: Bob's Red Mill Hot Cereal, 5 Grain
Brand: Bob's Red Mill

Net Wt 1.02 lb

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Ingredients

Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.

Claims

Good Source Of Fiber
Non GMO
Vital Clean
Unsweetened
Whole Grains
Pescatarian
Kosher

150 Calories Per Serving*

Total Fat	1 GRM
Saturated Fat	0 GRM
Cholesterol	0 MGM
Sodium	5 MGM
Total Carbohydrate	30 GRM

Dietary Fiber	5 GRM
Sugars	0 GRM
Protein	5 GRM
Calcium	2 %
Iron	6 %

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