Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Yellow 5, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, BHT (a preservative), Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*. *One of the B vitamins.
170 Calories Per Serving*
| Total Fat | 2 GRM |
| Saturated Fat | 1 GRM |
| Polyunsaturated Fat | 0 GRM |
| Monounsaturated Fat | 1 GRM |
| Cholesterol | 0 MGM |
| Sodium | 320 MGM |
| Total Carbohydrate | 37 GRM |
| Dietary Fiber | 1 GRM |
| Sugars | 19 GRM |
| Protein | 2 GRM |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 0 % |
| Iron | 20 % |
Cap'n Crunch
Cap'n Crunch Cereal - 1.51 Ounces
Net Wt 0.11 lb
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Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Yellow 5, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, BHT (a preservative), Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*. *One of the B vitamins.
170 Calories Per Serving*
| Total Fat | 2 GRM |
| Saturated Fat | 1 GRM |
| Polyunsaturated Fat | 0 GRM |
| Monounsaturated Fat | 1 GRM |
| Cholesterol | 0 MGM |
| Sodium | 320 MGM |
| Total Carbohydrate | 37 GRM |
| Dietary Fiber | 1 GRM |
| Sugars | 19 GRM |
| Protein | 2 GRM |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 0 % |
| Iron | 20 % |
