Cruchy, baked crackers with whole grains, seeds and the taste of garden vegetables. No artificial colors, flavors. 21 whole grains per serving. 0 g sat fat; 0 g cholesterol; 0 g trans fat contains 3 g total fat per serving. Vegan. Certified Gluten Free by the Gluten-Free Certification Organization (GFCO). 100% Whole Grain: 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of fiber. Not made with genetically engineered ingredients. No preservatives. Crackers & Snacks you can feel good about: Wholesome Grains: With an incredible taste Our special blend of whole grains and seeds is what gives this cracker wholesome goodness, superb flavor and the crunch you crave. Plus, they're gluten-free and cholesterol-free! So you can feel good about always having a couple of pouches in your kitchen, because everyone in the house will be looking for them. crunchmaster.com. Questions or Comments? Call us toll free at 1-888-574-7737 or visit crunchmaster.com. Made in the USA.