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All Items Pantry Dried Fruit, Nuts & Seeds

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Ingredients

Pumpkin Seeds.

Claims

Vital Clean
Unsweetened
FODMAP
Whole Thirty Friendly
Pescatarian
Kosher

150 Calories Per Serving*

Total Fat	13 GRM
Saturated Fat	2.5 GRM
Polyunsaturated Fat	4 g
Monounsaturated Fat	6 g
Cholesterol	0 MGM
Sodium	5 MGM

Total Carbohydrate	5 GRM
Dietary Fiber	4 GRM
Sugars	0 GRM
Protein	7 GRM
Calcium	2 %
Iron	25 %

Flanigan Farms

Flanigan Farms Pepitas, Unsalted - 2.5 Ounces

Name: Flanigan Farms Pepitas, Unsalted
Brand: Flanigan Farms

Net Wt 0.18 lb

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Ingredients

Pumpkin Seeds.

Claims

Vital Clean
Unsweetened
FODMAP
Whole Thirty Friendly
Pescatarian
Kosher

150 Calories Per Serving*

Total Fat	13 GRM
Saturated Fat	2.5 GRM
Polyunsaturated Fat	4 g
Monounsaturated Fat	6 g
Cholesterol	0 MGM
Sodium	5 MGM

Total Carbohydrate	5 GRM
Dietary Fiber	4 GRM
Sugars	0 GRM
Protein	7 GRM
Calcium	2 %
Iron	25 %

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