Natural and artificial flavor. 7 g fiber, 23 g protein per 16 fl oz serving. Gluten free. Suitable for lactose intolerance. 1 per day. Replace 1 meal (Replace one poor meal choice)., Carbseady: Helps manage blood sugar (Designed to help minimize blood sugar spikes compared to high-glycemic carbohydrates)., Specifically designed as a 16 fl oz meal replacement. Has Carbsteady a unique blend of slow-release carbohydrates, designed to help manage blood sugar (Designed to help minimize blood sugar spikes compared to high-glycemic carbohydrates)., Fruit Smoothie (16 oz): 70 g carbs; 59 g sugar; 4 g protein. Vs. Glucerna HungerSmart (16 oz): 21 g carbs; 8 g sugars; 23 g protein. Smoothie made with ice and low fat yogurt. Nutrition information sourced from USDA National Nutrient Database. https://ndb.nal.usda.gov. Glucerma.com. Call 1-877-745-8237; or visit glucerma.com for more information.