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Claims

Vital Clean
Unsweetened
Ancient Grains
FODMAP
Pescatarian
Kosher

222 Calories Per Serving*

Total Fat	3.5 GRM
Saturated Fat	0 GRM
Cholesterol	0 MGM
Sodium	13 MGM
Total Carbohydrate	39 GRM
Dietary Fiber	5 GRM

Sugars	0 GRM
Protein	8 GRM
Vitamin A	0 %
Vitamin C	0 %
Calcium	3 %
Iron	15 %

Lior

Lior Quinoa - 17.6 Ounces

Name: Lior Quinoa
Brand: Lior

Net Wt 1.16 lb

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Claims

Vital Clean
Unsweetened
Ancient Grains
FODMAP
Pescatarian
Kosher

222 Calories Per Serving*

Total Fat	3.5 GRM
Saturated Fat	0 GRM
Cholesterol	0 MGM
Sodium	13 MGM
Total Carbohydrate	39 GRM
Dietary Fiber	5 GRM

Sugars	0 GRM
Protein	8 GRM
Vitamin A	0 %
Vitamin C	0 %
Calcium	3 %
Iron	15 %

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