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* Estimated item price. Final price based on weight.
Certified Organic

Organic Red Lentils

Available from
Amish & Healthy Foods
$4.25 per lb
*Estimated item price. Final price based on weight.

Brown, green, yellow, red or black — lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. They're easily cooked in 5–20 minutes, which — like soaking — reduces their antinutrient content

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