Gluten-Free; Soy-Free. INGREDIENTS: Organic Brown Rice, Organic Sweet Brown Rice, Organic Oat Groats, Organic Rye Berry, Organic Barley, Organic Buckwheat Hulled, Organic Millet Hulled, Organic Wehani Rice, Organic Foribbean Rice, Organic Quinoa. COOKING SUGGESTIONS: Organic Repubic's 10 Grain Mixed and 1-1/2 to 2 cups of water in a medium saucepan Leave to soak at least 2 hours.Cover tightly,bring to a boil, then reduce heat to low and simmer.Cover tightly about 40 to 50 minutes or until water is absorbed.Remove heat;let stand covered 15 minutes.
