Vanilla flavored with other natural flavors. 3 g sugar. 25 g protein. 7 g net carbs (7 g net carbs = 9 g total carbs - 0 g fiber - 2 g sugar alcohol). 170 calories per serving. Gluten free. 4x protein of the leading traditional yogurt (Traditional yogurt contains 6 g protein per 6 oz; :Ratio protein contains 25 g protein per 5.3 oz). Creamy and delicious. At Ratio, we�ve done the math for you so you can spend less time reading labels and more time living. Made with ultra-filtered milk, we make it simple for you to strike a unique combination of protein, carbs, and sugar to keep you going. www.ratiofood.com. how2recycle.info. Questions or comments are welcome. Call at 1-800-231-0308..