INGREDIENTS: Textured Soybean Protein (Soybean Fiber, Soybean Protein, Corn Starch, Wheat Protein), Water, Soybean Oil, Tapioca Modified Starch, Potato Starch, Hydrolized Soybean Protein, Sugar, Salt, Soy Sauce (Soybean, Water, Salt), Pepper, Pea Extract, Potato Fiber, Carrageenan. Less than 0.5% of: Vegan Flavoring Agents (Sodium 5-Inosate, Sodium 5-Guanylate), Flavor (Medium-Chain Triglycerides, Propanediol, Glucose), Yeast Extract. COOKING SUGGESTIONS: Slice desired vegetables (potatoes, mushrooms, tomato or carrots) and beef chunks into small pieces. Boil a pot of water with the vegetables and the beef chunks approximately 30-45 minutes. Add 2T of mushroom seasonings and add some spicy oil if desired. Serve and enjoy!