INGREDIENTS: Soybean Fiber, Soy Protein, Wheat Protein, Soy Sauce, Mustard Oil, Red Yeast Rice, Salt, Raw Cane Sugar, Maltose, Vegetable Seasoning. COOKING SUGGESTIONS: Stir fry seasoning (1/2T water, 1T vegetable cooking oil, 1T sugar, 2/3T soy sauce). Slice two sticks of celery into smaller pieces. Stir fry seasonings with vegetables, and then include the coal roasted sausages into wok. Let it boil again and 1/2T of cornstarch water to thicken. Serve and enjoy!