INGREDIENTS: Millet, Snow Lotus Seeds, Dried Turnips, Chinese Black Mushroom, Wheat, Vegetable Oil, Seaweed, Vegetarian Spices (Salt, Soy Sauce, Sugar, Vegetarian BBQ Sauce, Monosodium L-Glutamate, White Pepper), Vegetarian Flavoring, Bamboo Leaves. COOKING SUGGESTIONS: Steam both millet sticky rice dumplings for about 15 minutes. Once the dumplings are ready, place them on a plate and allow them to cool for a few minutes before removing the string and bamboo leaves. Prepare a side of vegetarian mushroom oyster sauce or sweet and sour sauce for dipping. Serve hot and enjoy!