INGREDIENTS: Soybean Fiber, Wheat Protein Condense, Vegetable Oil, Salt, Vegetarian Seasoning (White Pepper, Black Pepper, Chinese Five Spice). COOKING SUGGESTIONS: Preheat the oven to 350 degrees. Line the roasted salt chicken side by side on a baking pan with little oil. Bake the roasted salt chicken in the oven for 30 minutes or until golden brown. Feel free to turn the roasted salt chicken to the other side. Remove them from the oven with mittens. Serve hot and enjoy!