Ingredients: Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Spices, Chili Flakes, Cayenne, Soy Leghemoglobin, Mixed Tocopherols (Antioxidant), Soy Protein Isolate Vitamins and Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin(Vitamin B2), Vitamin B12 Contains:Soy