Ingredients

Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Sugar, Organic Wheat Gluten, Organic Flaxseed, Yeast, Organic Black and White Sesame Seeds, Organic Sunflower Seeds, Organic Soybean Oil, Sea Salt, Organic Cultured Wheat, Organic Pumpkin Seeds, Organic Grain Vinegar, Organic Rye Flour, Organic Flaxmeal, Organic Millet, Natural Flavors, Organic Black Chia Seeds, Organic Kamut (Khorasan Wheat), Organic Kaniwa Seeds, Organic Teff, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Poppy Seeds, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Sorghum Flour, Organic Quinoa, Citric Acid.

Claims

•  Organic
•  Non GMO
•  Vital Clean
•  Ancient Grains
•  Whole Grains
•  Plant Based
•  Pescatarian