Ingredients
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% or Less of Each of the Following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt], Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices. Crust: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and #6, Salt).
330 Calories Per Serving*
| Total Fat | 7 g |
| Saturated Fat | 3.5 g |
| Cholesterol | 15 mg |
| Sodium | 470 mg |
| Total Carbohydrate | 51 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Protein | 17 g |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 15 % |
Tower Isles Turnovers, with Beef Filling, Mild Beef, Jamaican Style - 9 Each
Ingredients
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% or Less of Each of the Following: Yeast, Vegetable Shortening (Soybean and/or Cottonseed Oil), Salt], Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Monosodium Glutamate, Salt, Pepper, Annatto, Spices. Crust: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil with Citric Acid added as a preservative), Salt, Annatto and Turmeric Coloring (FD&C Yellow #5 and #6, Salt).
330 Calories Per Serving*
| Total Fat | 7 g |
| Saturated Fat | 3.5 g |
| Cholesterol | 15 mg |
| Sodium | 470 mg |
| Total Carbohydrate | 51 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Protein | 17 g |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 15 % |
