Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain Mix (Rolled Wheat, Rye Nuggets, Yellow Corn Grits, Oats, Rolled Eye, Triticale Flakes, Brown Rice, Barley Flakes, Millet, Whole Grain Sorghum Flour), Crushed Wheat, Yeast, Light Brown Sugar, Wheat Gluten, Rolled Oats, Flax Seed, Molasses, Raisin Juice Concentrate, Contains Less Than 2% of Each of the Following: Honey, Soybean Oil, Black Sesame Seed, Hulled Sesame Seed, Salt, Distilled Vinegar, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Poppy Seed, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (Preservative).