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For centuries, fenugreek seeds have been used for culinary and medicinal purposes throughout the world. While it's used in recipes worldwide, the slightly sweet, slightly nutty flavor profile of fenugreek fits particularly well with many Indian, Egyptian, and Middle Eastern dishes. Traditional Middle Eastern recipes use this versatile spice in baked goods and with cured meats. Fenugreek is an important element of traditional herbalism for its ability to support digestion, support lactation in nursing mothers, and as a soothing, natural topical application. Each package contains 2 oz. Packed in a facility that processes peanuts, tree nuts, soy, dairy and wheat ingredients