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For centuries, fenugreek seeds have been used for culinary and medicinal purposes throughout the world. While it's used in recipes worldwide, the slightly sweet, slightly nutty flavor profile of fenugreek fits particularly well with many Indian, Egyptian, and Middle Eastern dishes. Whole fenugreek seeds are often brewed into a tea and served after meals to help with digestion, and are also wonderful when incorporated into spicy or savory vegetable broths. Each package contains 3 oz. Packed in a facility that processes peanuts, tree nuts, soy, dairy and wheat ingredients