Ingredients
KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: ROLLED OATS, BARLEY, HARD RED WINTER WHEAT, RYE, TRITICALE, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE SYRUP, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE CRYSTALS, GLYCERIN), RAISINS, EXPELLER PRESSED CANOLA OIL, COCONUT, GUM ARABIC, ALMONDS, PECANS, VEGETABLE GLYCERIN, ROASTED SUNFLOWER SEEDS, SEA SALT, HONEY, NATURAL MAPLE FLAVOR, SOY LECITHIN, NATURAL MIXED TOCOPHEROLS FOR FRESHNESS, NONFAT DRY MILK. All Natural, No preservatives or artificial sweeteners & flavors.
Claims
- Vegetarian
220 Calories Per Serving*
Total Fat | 7 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 4 g |
Cholesterol | 0 mg |
Sodium | 110 mg |
Total Carbohydrate | 37 g |
Dietary Fiber | 6 g |
Sugars | 12 g |
Protein | 6 g |
Vitamin A | 0 % |
Vitamin C | 0 % |
Calcium | 0 % |
Iron | 6 % |
Kashi Granola, Mountain Medley - 14 Ounces
Ingredients
KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: ROLLED OATS, BARLEY, HARD RED WINTER WHEAT, RYE, TRITICALE, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE SYRUP, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE CRYSTALS, GLYCERIN), RAISINS, EXPELLER PRESSED CANOLA OIL, COCONUT, GUM ARABIC, ALMONDS, PECANS, VEGETABLE GLYCERIN, ROASTED SUNFLOWER SEEDS, SEA SALT, HONEY, NATURAL MAPLE FLAVOR, SOY LECITHIN, NATURAL MIXED TOCOPHEROLS FOR FRESHNESS, NONFAT DRY MILK. All Natural, No preservatives or artificial sweeteners & flavors.
Claims
- Vegetarian
220 Calories Per Serving*
Total Fat | 7 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 4 g |
Cholesterol | 0 mg |
Sodium | 110 mg |
Total Carbohydrate | 37 g |
Dietary Fiber | 6 g |
Sugars | 12 g |
Protein | 6 g |
Vitamin A | 0 % |
Vitamin C | 0 % |
Calcium | 0 % |
Iron | 6 % |