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Zero net carb (Zero net carbs calculated as total carbs minus fiber). Non-GMO. Love the taste. Enjoy toasted. Guarantee: Lab Verified Nutrition - Taste satisfaction no blood sugar spike. ThinSlimFoods.com. Don't waste a calorie or carb. Find more delicious low carb, low calorie, high fiber foods to make your healthy lifestyle easier at ThinSlimFoods.com.